What’s up, everyone!

A few years back, I was at a networking event surrounded by people trying to outdo each other with titles, achievements, and future plans. It reminded me how easy it is to get caught in the loop of what’s next rather than what’s now.

That’s why Jesse Palmer’s story hit home. His journey from college quarterback to ESPN analyst and host of The Bachelor isn’t defined by fame or opportunity, it’s built on being fully present and deeply prepared. In a world obsessed with what’s ahead, Jesse reminds us that fulfillment lives in the moment.

🔥 Here’s What We Hit

Live in the Moment

Jesse attributes much of his happiness to staying rooted in the present. Surrounded by athletes anxious about what could have been or what’s next, he learned to find peace in the here and now.

Your Move: Take five minutes today to unplug and focus solely on what you’re doing. No multitasking. Just be there.

Preparation Breeds Longevity

Fifteen years at ESPN isn’t luck, it’s relentless preparation. Jesse studies, watches film, and takes pages of notes to stay sharp and credible.

Your Move: Treat your next project like game day. Over-prepare, rehearse, and document what works. Excellence compounds.

Protect Your Circle

From locker rooms to studios, Jesse surrounds himself with people who elevate him. His advice: be intentional about your circle, energy is contagious.

Your Move: Audit your top five relationships. Do they inspire, support, and challenge you to grow?

Trust Your Process

Jesse learned from legendary coach Sean Payton that success isn’t about changing course after every setback. It’s about trusting the process you built.

Your Move: Reflect on your current systems. Are they strong enough to rely on when results take longer than expected?

🤝 Connect with Jesse Palmer

Success isn’t about what’s next, it’s about what’s now. As Jesse Palmer proves, being present, prepared, and patient creates a foundation that lasts.

Follow Jesse on Instagram @jessepalmer or on Twitter @JessePalmerTV to stay updated on his work with ESPN and The Bachelor.

So, What’s Next?

🎧 Listen to the full episode here: Jesse Palmer's Secret For Longevity In The Broadcast Industry

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Stay sharp, stay hungry, and let's reach that next level.

Cheers,
Ryan Alford
Host | Right About Now
CEO | The Radcast Network

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